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Gum health is an important aspect of overall oral health, yet it is often overlooked. The gums play a crucial role in supporting your teeth and keeping them in place, so it's essential to take care of them. However, gum disease is a common problem, and it can lead to...

When it comes to oral health, not all food is made the same. In fact, a lot of our favorite foods are actually great for our teeth and bones. Though downing a Costco sized bag of chocolate bars aren't going to give you the benefits you're after, you can just just one...

We all collectively hate recipe sites that tell long stories to answer a simple question, so let’s jump to the answer now for those of you looking for an immediate answer. If you’re looking for more info, keep reading. Is coffee actually bad for your teeth? Yes, kind...

When you have a toothache, it’s hard to imagine anything worse. The feeling can seem like it’s shooting straight up to your brain, causing an immediate pain that can feel crippling even to the healthiest people. Toothaches can be caused by a lot of things, such as:...

So, Dr. Tanya just recommended that you get your wisdom teeth removed. Why is this important, and what should you know about wisdom teeth removal? Let’s talk about it… Why do your wisdom teeth need removed? We all have those one friends that “don’t need to have their...

Don’t let the snow on the ground fool you; summer is right around the corner. With Lincoln COVID cases on the decline and the COVID risk dial being in low-yellow, this summer is sure to be one for the books. With the presence of cameras going at 1,000 miles an hour to...

Halloween is around the corner, and it wouldn’t be right if your Dentist didn’t send you gentle reminders about the dangers around this deliciously spooky holiday. Here’s a list of 4 of the worst candies to try and avoid this Halloween: Sticky Candy In case you’ve...

Are you paying attention to your toothbrush? Are you careful to replace your toothbrush after being sick with a cold, flu, or other viruses? We’ve found that a lot of people don’t know when to replace their toothbrush, so we’re going to break down some basic rules and...

If you’re noticing headaches, pain in the jaw or face, breakage of fillings or crowns, or wearing down and flattening of teeth, you might be clenching or grinding your teeth. Teeth grinding (also known as bruxism) is usually done in our sleep. However, with added...

In the world of misconceptions, “teeth being naturally white” has to be ranked in the top 3. We hear from patients often that they brush their teeth every day, but still don’t have perfect pearly white teeth. There are a few reasons for this. Your Teeth Aren’t...