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5 tips to keeping your gums strong and healthy

5 tips to keeping your gums strong and healthy

Gum health is an important aspect of overall oral health, yet it is often overlooked. The gums play a crucial role in supporting your teeth and keeping them in place, so it's essential to take care of them. However, gum disease is a common problem, and it can lead to...

4 Easy Ways to Get Rid of Gingivitis

4 Easy Ways to Get Rid of Gingivitis

Gingivitis is a common oral health problem that occurs when the gums become inflamed and infected. It is usually caused by a build-up of plaque and bacteria on the teeth, which can lead to bleeding and swollen gums. If left untreated, gingivitis can progress to...

How to get kids to enjoy brushing their teeth

How to get kids to enjoy brushing their teeth

Nothing puts a damper on the otherwise-perfect-day quite like fighting with a toddler or young child to brush their teeth before bedtime.  We hear this all the time from parents. Day and night, children just don't want to take the 2 minutes to slow down and get their...

The Health Benefits of Fluoride

The Health Benefits of Fluoride

Another day, another headline questioning the health benefits of fluoride in toothpaste. Is it safe for kids? Are there health risks of toothpaste with fluoride? Are there benefits to fluoride in toothpaste? Let's jump to the point, and discuss it in greater detail:...

Healthy Halloween Candy Alternatives

Healthy Halloween Candy Alternatives

The leaves have turned. The flannel jackets and warm scarves have come out of the closet. Promotions for pumpkin-spice-everything are littering every billboard across town. That only means one thing: Fall has arrived. We’re not alone in this bliss. In fact, 22% of...

5 Foods Good For Your Teeth

5 Foods Good For Your Teeth

When it comes to oral health, not all food is made the same. In fact, a lot of our favorite foods are actually great for our teeth and bones. Though downing a Costco sized bag of chocolate bars aren't going to give you the benefits you're after, you can just just one...

What type of toothbrush should you get?

What type of toothbrush should you get?

When it comes to toothbrushes, there are so many options out there, and they come in various shapes and sizes. Some are designed specifically for children or adults, while others are meant for special uses such as cleaning braces or flossing. The best toothbrush for...

4 Tips for a Beautiful Summer Smile

4 Tips for a Beautiful Summer Smile

Don’t let the snow on the ground fool you; summer is right around the corner. With Lincoln COVID cases on the decline and the COVID risk dial being in low-yellow, this summer is sure to be one for the books. With the presence of cameras going at 1,000 miles an hour to...

Is Coffee Really Bad For Your Teeth?

Is Coffee Really Bad For Your Teeth?

We all collectively hate recipe sites that tell long stories to answer a simple question, so let’s jump to the answer now for those of you looking for an immediate answer. If you’re looking for more info, keep reading. Is coffee actually bad for your teeth? Yes, kind...

The 4 Worst Halloween Candies For Your Teeth

The 4 Worst Halloween Candies For Your Teeth

Halloween is around the corner, and it wouldn’t be right if your Dentist didn’t send you gentle reminders about the dangers around this deliciously spooky holiday. Here’s a list of 4 of the worst candies to try and avoid this Halloween: Sticky Candy In case you’ve...

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249 Cherry Hill Blvd, Suite 5
Lincoln, NE 68510

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(402) 488-2383