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When it comes to oral health, not all food is made the same. In fact, a lot of our favorite foods are actually great for our teeth and bones. Though downing a Costco sized bag of chocolate bars aren't going to give you the benefits you're after, you can just just one...

When it comes to toothbrushes, there are so many options out there, and they come in various shapes and sizes. Some are designed specifically for children or adults, while others are meant for special uses such as cleaning braces or flossing. The best toothbrush for...

Don’t let the snow on the ground fool you; summer is right around the corner. With Lincoln COVID cases on the decline and the COVID risk dial being in low-yellow, this summer is sure to be one for the books. With the presence of cameras going at 1,000 miles an hour to...

We all collectively hate recipe sites that tell long stories to answer a simple question, so let’s jump to the answer now for those of you looking for an immediate answer. If you’re looking for more info, keep reading. Is coffee actually bad for your teeth? Yes, kind...

Halloween is around the corner, and it wouldn’t be right if your Dentist didn’t send you gentle reminders about the dangers around this deliciously spooky holiday. Here’s a list of 4 of the worst candies to try and avoid this Halloween: Sticky Candy In case you’ve...

So, Dr. Tanya just recommended that you get your wisdom teeth removed. Why is this important, and what should you know about wisdom teeth removal? Let’s talk about it… Why do your wisdom teeth need removed? We all have those one friends that “don’t need to have their...

If there isn’t enough tooth structure to restore a tooth with a filling; or if you have had a root canal, your dentist will likely want to place a crown over the tooth. A crown covers the damaged tooth and helps restore the normal shape, size, and function of the...

When you have a toothache, it’s hard to imagine anything worse. The feeling can seem like it’s shooting straight up to your brain, causing an immediate pain that can feel crippling even to the healthiest people. Toothaches can be caused by a lot of things, such as:...

Pregnancy is a beautiful thing. You’re literally bringing new life into the world. If this is your first time being pregnant, just know that you’re about to experience a multitude of new things. Emotions and aches of every sort could be flooding your life soon. One...

If you’re noticing headaches, pain in the jaw or face, breakage of fillings or crowns, or wearing down and flattening of teeth, you might be clenching or grinding your teeth. Teeth grinding (also known as bruxism) is usually done in our sleep. However, with added...